I love people and I love to guide people back to themselves, to their innate essence.

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It took me a long time to do this for myself after decades of insecurity, being unsure, wild parties, followed up by years of yoga, solitude and meditation. In 2016, I discovered I was an anxious attacher (40% of people have an attachment disorder), understanding this was painful yet I saw how and why I related to myself, those I was in relationship with and the impact that had on confidence and how I could be.

Moving through that and healing myself, I rediscovered my natural way of being - balance and peace - and my life feels beautiful, still with challenges of course, yet the way I approach life is radically different. I wish this for all beings.

In the background to my confused younger self was my true being – I connected easily with people, I was and am, an empath and now I have words for what I would feel and know: clairsentience (feeling) and claircognizance (knowing). After travelling around South America, healing in itself, I trained as a Nutritional Therapist, I loved the power of food as medicine. Yet over the years it became obvious to me this was not my entire calling. I was drawn to energy healing, I had in my 20’s studied shiatsu and received shamanic healing and psychic guidance as well as working with a psychotherapist. So as I healed myself, my intuition and senses re-awoke and I explored my own intuitive abilities.

Now as a Wellbeing Coach & Intuitive Life Guide , I support people with creating their own wellbeing looking at food, movement, sleep, stress, emotions and connection and provide intuitive life guidance supporting the exploration of what is happening underneath. This is gentle soul work, supporting you in returning to your inner truth.

I am an Angelic Reiki practitioner, angelic reiki is a beautiful, loving yet deep energy healing guided by the Angelic Realms. Healing in this way supports your emotional and physical bodies releasing negative thought processes, belief patterns, emotional and ancestral issues. I use angel oracle cards to support and inform your healing session.

These different ways of guidance support you in understanding yourself and your needs, this translates to the creation of accessible and practical tools for you to put into practice and embody for your greater benefit, inner alignment to your truth and therefore your life wishes. You relearn how to give to yourself physically, emotionally and energetically to BE YOU.

Formal bits: BSc (First Class) Hons Nutritional Therapy, University of Westminster. Angelic Reiki 1&2, Crystal Healing. Intuitive & angel studies with Jessica Reid and I am a Kyle Gray Certified Angel Guide which means I offer intuitive life guidance card readings. I am a Metabolic Balance Coach, a sustainable weight management and health programme. I will be training for Angelic Reiki 3&4 in 2019. I am fully insured.