Workshop facilitator & 1:1 wellbeing coaching
I have given numerous wellbeing workshops at workplaces as part of wellbeing programmes over the past 10 years. I have presented my own content and that of other wellbeing agencies.
Two of my most popular workshops are:
Wellbeing for fast lives & fun times
Nutrition – the basics
Both workshops are interactive and contain tools to takeaway and implement into ones life.
I can adapt and personalise both workshops for the needs of a business and staff. I have provided 1:1 wellbeing coaching as part of wellbeing at work day events.
I have written two evidence based work wellbeing strategies, both for a London based advertising agency of 80 people. I managed and organised the delivery of the wellbeing programme whilst also collating evidence and feedback from staff to inform the second year strategy design. I am available as a consultant for the design, implementation and management of work wellbeing programmes.
Clients include: NBC Universal; Ogilvy; BMB; The IPA; The Holy Family Catholic School & Sixth Form (London); Mountview Academy of Theatre Arts; law firms and other businesses.
Please contact me for more information and rates.